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9RoundBoxing
Our circuit training workouts are built with purpose. Our trainers guide you through nine rounds of strength training, cardio, functional exercises, and kickboxing-style combinations with active breaks to keep your heart rate up and your body working.
Experience a quick, high-calorie burn—an average of 300-500 calories per session—and leave feeling stronger, more energized, and ready to take on anything.
Experience a quick, high-calorie burn—an average of 300-500 calories per session—and leave feeling stronger, more energized, and ready to take on anything.
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